Beat Procrastination: Time Management & Goal Setting Whether you struggle with procrastination, need tips for goal setting and balancing a busy schedule, eliminating distractions (such as your phone or social media), or want to learn how to develop healthy personal time oriented habits, this course is for you! We will also dive deeper into goal […]

Build Mindfulness: Managing Anxiety and Stress Learn how stress impacts the bodies and the ways in which it impacts your mental and physical health. Adopt the tools and skills to manage stress and bring joy into your life during tough times. SHE offers social & emotional wellness support for female identifying teens through live, interactive […]

Building Healthy Friendships & Relationships Learn how to build true, healthy relationships. Also, learn how to navigate tough situations with friendships or relationships which might feel toxic or unhealthy. SHE offers social & emotional wellness support for female identifying teens through live, interactive & dynamic classes facilitated by vetted mentors and real-world professionals. How we […]

Developing Self-Love and Compassion Learn practices to learn how to be more compassionate with oneself and others, thus developing self-love and greater love for the people around you SHE offers social & emotional wellness support for female identifying teens through live, interactive & dynamic classes facilitated by vetted mentors and real-world professionals. How we will […]

Looking for a way to engage your troops online AND have fun? Let us teach your troops about Good Skin Knowledge. Supported by the American Academy of Dermatology, we are offering four, 1-hour virtual sessions covering four topics: The Skin Acne Sun Safety Bugs and Plants What is provided? Medical students will teach the troop […]

Our Good Skin Knowledge Project has the primary goal of educating youth about skin, hair, and nail conditions to eradicate stigma and raise self-esteem. We will be focusing on four modules available for teaching with corresponding crafts/interactive activities. We will be covering topics such as skin health, acne, sun safety, and bug bites/plants. Good Skin […]

Health & Wellness for Girls Learn how to keep yourself mentally and physically well through these key diet, exercise, sleep, and lifestyle practices. SHE offers social & emotional wellness support for female identifying teens through live, interactive & dynamic classes facilitated by vetted mentors and real-world professionals. How we will work with you: 1) You […]

Helping Friends and Loved Ones Through Tough Times Learn how to guide friends, peers, or family members through tough times whether it is mental health challenges, a loss of a loved one, or anything else. This topic covers how to have crucial conversations, when you should seek professional help, and the resources available to you. […]

Job Interviewing and ones’ personal Poise is mostly handled through social media and Zoom interview or via FB even. Knowing the do’s and don’ts are extremely important. The Senior, Ambassadors will learn the tricks to help them send out in this highly competitive market. This programming can be private one to one or for a […]

Navigating Conflict in Relationships and Having Courageous Conversations: Learn how to mediate conflict, collaborate as a team, make decisions as a team, and navigate tough conversations. SHE offers social & emotional wellness support for female identifying teens through live, interactive & dynamic classes facilitated by vetted mentors and real-world professionals. How we will work with […]

Explore what it was like to live in the past. Dream up a character and get ready to live history! Decide who you are, create a costume, experience daily life, have some old-fashioned fun, and become your character. When you’ve earned this badge, you’ll know how girls of the past lived, worked, and played. Contact […]

Overcoming Fear: Confidence Building & Public Speaking: Uncover your unique voice to build confidence, learn key public speaking skills, and speak up no matter what situation you find yourself in! SHE offers social & emotional wellness support for female identifying teens through live, interactive & dynamic classes facilitated by vetted mentors and real-world professionals. How […]